Saltair Spa

Self-care mum’s day at Saltair Day spa in Torquay

Posted on October 18, 2018

Mum’s tend to put their children first and often forget to take time out for themselves. They are busy running around after everyone else but often end up neglecting their own health. At Saltair day spa in Torquay we understand the importance of self-care and taking that time out to do something for yourself.

Our massages and day spa packages allow you to drift off into a state of complete relaxation, allowing your stresses to slip away. We even have group spa treatments available, where you can grab your closest girlfriends and unwind together. Indulge in a selection of sandwiches, wraps, champagne and catch up and check in with one another over the beautiful hills of Torquay.

Time out and self-care is very important, as stated by a couple of our mothers in their Destination Happiness interview. “It does make you realise how easy it is to relax when you have the time to do it. Being mum’s and having a very busy schedules, it is nice being able to stop and be present. It is really important to give back to yourself.”

Our mum’s loved their visit to our Torquay day spa, as it allowed them time for themselves and a chance to recharge. “It allows us to be the best version of ourselves and give the best version to others. Self-care isn’t just important, it is crucial.”

So do something that will help you relax and unwind…you owe it to yourself!