Pregnancy massage advice from our Torquay Day spaPosted on December 23, 2018
Every mother and mother to be deserves to be able to treat themselves during this exciting and rewarding time in their lives. From helping you to stay relaxed to giving you the opportunity to destress is something you can’t put a price on. Here are a few little tips to keep in mind next time you are taking some ‘time out’ in our Torquay day spa.
-Don’t forget to communicate how many weeks or what trimester you are in when booking your pregnancy massage. This helps us to establish which treatment is best suited for you at that time.
-If you are feeling sick and nauseous at any time during the treatment be sure to let your therapist know!
-Why not treat yourself to a mid pregnancy facial. With plenty of hormonal changes going on within your body, your skin will love this little pick me up that it needs. Our facial treatments are designed to nourish and rejuvenate the skin and help to reduce the severity of breakouts.
-You should expect some minor adjustments to your massage routine which may be necessary for both safety and comfort. After about month 5, you will be advised to avoid lying flat on your back. A much encouraging position would be face down and side-laying on our specialised pregnancy bed for your ultimate comfort.
As your body is changing and growing these treatments will help to ease your muscles and joints and provide you with the ultimate relaxation and pampering your body deserves. Our Torquay therapists are highly trained and will tailor their techniques to best suit you and target your specific needs.
Please contact us for more.