Saltair Spa

Archive: Self-Care Moments

Self-care mum’s day at Saltair Day spa in Torquay

October 18, 2018

Mum’s tend to put their children first and often forget to take time out for themselves. They are busy running around after everyone else but often end up neglecting their own health. At Saltair day spa in Torquay we understand the importance of self-care and taking that time out to do something for yourself. Our…

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massage self-care

The importance of self-care and taking time out for ourselves

October 9, 2018

We all deserve to give back to ourselves and take that much needed time out that we are entitled to. We often feel guilty about spending time and money on ourselves but we need to learn that self-care isn’t just important, it is crucial. Most of us have become so accustom to living with a…

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