Torquay is all a buzz right now and with alternate therapies on offer, at this hectic time of year all you might be thinking about is a good, strong, consistent deep tissue massage treatment. You’re in the right place if your wanting to ease and release tension into the depths of those muscles!
What is deep tissue massage?
A technique that works on the deeper layers of muscle tissue. Using slower firmer strokes and pressure than other treatments – concentrating on particular areas, and follows or goes across the fibres of muscles and tendons. Very effective for those who are experiencing muscular pain.
What is it good for?
Extremely helpful in refreshing and relaxing muscles, increasing the blood flow and therefore the oxygen flow around your body. Eliminating toxins in very sore and strained muscles, which helps them to strengthen and heal. It’s often a modality that is used to treat those who are recovering from accidents, and for sports injuries (upping the blood circulation), relieves chronic tension throughout the body, and can break down scar tissue and ‘knots’.
Post massage treatment-
You may feel a bit sore, or tired after these type of treatments, so give yourself plenty of time to arrive with us and get settled, have a rest in the relaxation lounge whilst sipping herbal tea/water (probably dazing over the magic Torquay view). Have a lie-down at home and a warm shower. Any discomfort should go away within a few hours.
Drink up! It’s very important to drink plenty of water to assist the flushing of toxins that’s been stirred.
We hope this has been helpful! Please contact us for more, we look forward to treating you.
