Have you been pushing your body to its limit whilst working long hours or spending lots of time in the gym? Saltair Day Spa Torquay and Port Melbourne offers an amazing Deep Tissue Massage to get you back to feeling your best in the quickest time possible.
Although a Deep Tissue Massage isn’t as calming as a Relaxation Massage, you will still feel pampered during your treatment and enjoy the Saltair Spa experience.
This is the perfect massage for anyone whose muscles are feeling tired and sore, experiencing strain in the body or especially those who have been out surfing the waves of Torquay, or working at a desk in Port Melbourne.
Below we have listed the many incredible benefits of having a Deep Tissue Massage!
- Decreases the number of injuries by getting rid of muscle tension
- Provides pain relief by eliminating swelling of the joints
- Breaks up scar tissue, providing lymphatic drainage and easier movement
- Enhances body strength and flexibility
- Helps to fight physical fatigue
- Promotes faster and easier recovery after exercise
Make sure you drink plenty of water post-treatment to further help with the restoration of your muscles as you may be a little sore after your Deep Tissue Massage. This is completely normal so we recommend that you schedule in some down time and recovery time to get the most out of your treatment.
For further information or to make a booking, head to our online booking here, or contact Saltair Day Spa Torquay and Port Melbourne on (03) 5261 9977.
