Saltair Spa

Treatment benefits of Massage at Saltair day spa Torquay

Posted on November 24, 2014

Treatment benefits of Massage at Saltair Day Spa Torquay.

Lets face it we all need to take the time for rest and well deserved relaxation after the hectic lifestyles we all lead today! Treating yourself to a full body massage particularly at this time of year is one of the most beneficial gifts you could ever give yourself – In many ways than one!

  • One of the immediate benefits is a feeling of deep relaxation and calm. This occurs because massage┬áprompts the release of endorphins, the brain chemicals (neurotransmitters) that produce feelings of wellbeing. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system too! Rest that brings rejuvenation to the body and mind that will help to keep you going..

Massage treatment manages:

  • Anxiety
  • Arthritis
  • Back or Neck pain
  • Soft tissue injuries
  • Chronic pain
  • Constipation
  • Depression
  • Headache
  • High blood pressure
  • Insomnia
  • Emotional, Psychological and Spiritual healing.

For more information on our Massage Treatments in Torquay head to our home page!

Therapeutic Massage